Healthy School Meals Made Simple

What’s on the Freshtoday Midlands Menu?

Healthy Ireland Logo

Trusted School Meal Provider

We are proud to say our entire menu is developed in line with these standards. In fact, our meals are reviewed by CORU-registered dietitians to ensure compliance and balance.

Smart Nutrition for Growing Minds

SERVING SCHOOLS WITH HEALTHY, NUTRITIOUS SCHOOL MEALS

The Freshtoday Midlands menu is built around one idea: healthy school lunches that kids actually want to eat. Designed with variety, nutrition, and simplicity in mind, our meals take the stress out of school days for parents and make lunchtimes something students genuinely look forward to.

Our hot lunch menu offers a variety of wholesome meals that are designed to meet the nutritional needs of growing children without compromising on taste. With a rotating 5-day selection, students enjoy familiar favourites alongside new flavours, all served hot and ready to eat.

Our menu is crafted in line with national school meal nutrition standards and features a balance of proteins, vegetables, and whole carbohydrates to support energy, concentration, and wellbeing throughout the day.

REFORMULATING FOODS

Freshtoday Midlands reformulated chicken goujon school meal — 100% chicken breast, low fat, baked and EFSA compliant
Freshtoday Midlands reformulated veg pizza school meal — wholegrain base, hidden veg tomato sauce and EFSA compliant

EFSA GUIDELINES MET!

Both of my children get their lunches through Freshtoday and it’s made such a difference. The meals are healthy, filling, and there’s always plenty of choice - even for my picky eater! It’s so easy to manage everything through the app, and I love knowing they’re getting nutritious food every day at school. Freshtoday has really taken the stress out of school lunches for us.

Janice McCarthy

Mum of two
★★★★★

Meet Sarah Keogh – Registered Dietitian

Sarah Keogh is a CORU-registered dietitian (DIO20117), founder of Eatwell, and brings over 25 years of experience in nutrition and dietetics to her collaboration with Freshtoday.

With an academic background that includes a degree in Human Nutrition and Dietetics from Trinity College Dublin and a Master’s in European Food Regulation, Sarah blends rigorous scientific training with practical application.

Her career began in clinical nutrition leading the nutrition department at Bon Secours Hospital in Dublin and working in UK-based oncology settings before she launched her private practice in 1998. In 2002, she founded Eatwell to bring clear, science-driven dietary guidance through media, workshops, product development, and corporate communications.

Sarah excels at translating complex nutrition science into actionable advice whether in the form of seminars, web content, food labeling, or menu analysis. Her proven expertise includes collaborating with organizations like Safefood, the National Dairy Council, and the Coeliac Society.

CORU-registered dietitian Sarah Keogh who reviews and approves Freshtoday Midlands school meals for nutritional balance

Inclusivity

Reformulated meals for autism, sensory needs & selective eaters.

Standards

Developed in line with Healthy Ireland and EFSA guidelines.

Balanced

Meals rotating throughout the week to provide a variety of proteins, vegetables, and whole carbohydrates.

Transparency

Nutritional breakdowns and allergens published for every meal

Freshtoday Menu Homemade Beef Lasagne
Freshtoday Menu Roast Chicken
Freshtoday Menu Cheesy Bean Jacket Potato
Sysco supplier logo — Freshtoday Midlands trusted food partner Flahavan's logo — Freshtoday Midlands Irish oat supplier Ballymaloe logo — Freshtoday Midlands sauce supplier Spice O' Life logo — Freshtoday Midlands spice supplier Loughnane's logo — Freshtoday Midlands Irish food supplier Glenhaven logo — Freshtoday Midlands Irish food supplier McCaughey Foods logo — Freshtoday Midlands Irish food supplier

Industry Leading School Meal Providers

From innovative menus to sustainable sourcing, Freshtoday continues to lead the way in shaping the future of school meals in Ireland.

Freshtoday School Meals As I Am
Freshtoday Healthy School Meals that Children Enjoy

Working Hand-in-Hand with Irish Growers

By sourcing locally whenever possible and choosing ingredients that are in season, we help reduce food miles while supporting local suppliers and communities. We also look further afield when needed, as local and Irish produce naturally has a limited seasonal range. This allows us to offer greater variety throughout the year while still prioritising quality, freshness and responsible sourcing.

For parents, this means peace of mind knowing their child’s school meals are made with wholesome, quality ingredients.

Why choose Freshtoday?

  • Over 15 years of experience
  • School Meals for Primary & Secondary schools
  • Focused customer support
  • Allergen Free Menu Options
  • 100% Compostable Packaging
  • Easy to Use Ordering Options
  • Food Safety First
  • Sustainability Focused
  • Gluten Free Options
  • Sauces Jam Packed with Hidden Veg
  • Transparent Ingredients & Nutrients
  • Halal Menu Options
  • Detailed Label Full of Information